The 2019 Spring retreat was held at Kananaskis Lodge on April 29 and 30th. The retreat saw a great turnout and a wide variety of sessions led by members from across the institution, including a keynote on diverse cultures and community impact. We would… Continue Reading “Spring Retreat 2019 Photo Reel”
A Members only section is being set up on MRFA.net and accounts are being created for all current regular members of the Association: usernames and passwords will be emailed out. To view related details please login.
by Lynne Lafave, Department of Health and Physical Education Professions like education, with heavy human interactions, are prone to experiencing stress and burnout (1). Our stress in post-secondary tends to peak just as we approach the end of term with pressures of marking and… Continue Reading “Beating Stress with Your Self-Care Super Powers: eat well, move well, sleep well”
by Mirjam Knapik, Counselling Centre “I declare I don’t care no more, I’m burning up and out, and growing bored… …Apathy has rained on me, now I’m feeling like a soggy dream.” Burnout, by Songwriters: Billie Joe Armstrong / Tre Cool / Mike Dirnt,… Continue Reading “From Burnout to Green Days”